From dementia to mild cognitive impairment, it’s easy to be terrified of what ageing will do our minds. But the vast majority of us can reduce the danger – especially if we look after our bodies
Neoprene is made from toxic chemicals, hard to recycle and, with 400,000 tonnes made a year, a growing problem. So can surfers and swimmers find green wetsuits?
In her fortnightly review of fitness and wellbeing activities, comedian Jennifer Wong comes for a session of gentle meditative yoga – and stays for the crystal singing bowls
Sarah Thornton had dismissed them as ‘dumb boobs’ until a double mastectomy changed everything. Her new book, Tits Up, explores what our beliefs about breasts mean – from feeding babies to bra design and Baywatch